Wellness is the growth and balance of one’s physical, mental and spiritual well-being.  The many dimensions of Wellness include physical, emotional, intellectual, social, spiritual, environmental, occupational and financial.  It is attention to each area that will determine one’s quality of life.  Through getting to know you as a person with hopes and fears,  we will assist you with exploring each dimension  and teach methods that will increase your Wellness.

Learning to accept and cope with the realities of a mental health challenge can be overwhelming for both the individual and family.   We can help navigate the complex mental health system and provide referrals.  We will establish goals to maximize one’s community involvement, independence, confidence and quality of life.

As firm believers in the 12-step philosophies, we will promote these programs as effective resources toward recovery.  We can accompany to meetings, as needed, in order to get an you established in the program routine.  Additionally, we will assist you in developing daily disciplines that will help reduce stress, promote self-esteem and make Wellness a daily priority.  We will meet you wherever you are in your stage of recovery, and will never give up encouraging sobriety.

Sometimes  routine visits and periodic phone calls are all that an individual may need to keep them connected.  Others may need more extensive involvement.  In home visits offer social stimulation, opportunities to observe targeted concerns, monitor for medication side effects, call in prescription refills, schedule and transport to doctor appointments, prompt for hygiene and personal care, etc.